Frequently Asked Questions

What type of massage should I choose?

If you are unsure, we can discuss your needs before the session and choose the most suitable massage for you.

Is sports massage only for athletes?

Yeah. Sports massage is also suitable for anyone who exercises regularly or experiences muscle tightness and physical fatigue.

What should I wear during the massage?

Wear comfortable clothing. You will only need to uncover the areas being treated, and your privacy and comfort will always be respected.

Can I tell you which areas I want you to focus on?

Absolutely. Before the massage, you can explain which areas feel tense, tired, or uncomfortable so the session can be adapted to your needs.

How often should I get a massage?

It depends on your lifestyle, training routine, and personal goals. Active clients may benefit from regular sessions, while others may book a massage whenever they feel they need it.

Do you offer home visits?

Yes. Mobile massage is available, allowing you to receive a professional massage in the comfort of your own home.

Can I book a massage after football training or a match?

Yes. Sports massage can be adapted to your training and match schedule, with the intensity adjusted according to your recovery needs.

How long does a massage session last?

The standard massage session is 60 minutes, with 90-minute sessions also available for clients who want more time or need several areas treated.

Can I request a lighter or stronger massage?

Yes. Pressure can be adjusted during the session according to your comfort and preferences. Communication is encouraged throughout the massage.

Do you offer massage packages?

Yes. Package options are available for clients who want regular massage sessions and may offer better value than booking individual treatments.

Do I need to prepare anything before my appointment?

Arrive hydrated, avoid a very heavy meal immediately before the session, and let me know about any relevant injuries, pain, or physical limitations before we begin.

What if I have an injury or medical condition?

Please inform me before the massage. Massage may not be appropriate for certain conditions, and in some cases you may need to consult a doctor or qualified healthcare professional first.

How do I know which massage is right for me?

If you're unsure, I'll help you choose based on your goals, whether you want relaxation, muscle recovery, or relief from everyday tension.

Is the massage suitable for someone who doesn't play sports?

Absolutely. My services are designed for athletes, active people, office workers, and anyone who wants to take better care of their body.

Is sports massage painful?

Sports massage can be more intensive than a relaxing massage, but the pressure is always adjusted to your comfort and needs.

What happens during the first appointment?

We start with a short consultation to understand your goals and any areas of tension. The massage is then adapted specifically to you.

Do you offer home visits?

Yes. Mobile massage is available for clients who prefer to receive their treatment in the comfort of their own home.

Are there discounts for regular clients?

Yes. Massage packages are available for clients who want regular sessions and offer better value than booking individual appointments.

How much time should I allow for my appointment?

Standard sessions are 60 minutes, with 90-minute sessions also available. For your first visit, arriving a few minutes early is recommended.

What makes your massage different?

I focus on a personalized approach, professional technique, client comfort, and treatments adapted to each person's lifestyle and goals.

Can I ask questions before booking?

Of course. You are welcome to discuss your needs, preferred massage, and any concerns before making an appointment.